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Home > Shop List > Shabu-shabu Don-tei > Product List > ごはん（大・中・小）

Shabu-shabu Don-tei Rice Bowl

ごはん（大・中・小） Calories & Nutrition

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Diet Score A 55 Workout Score C 25
Added September 28, 2026
ごはん（大・中・小）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 320 kcal
P Protein Est. 5.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 72.0 g
Available carbohydrate Est. 71.0g
Fiber Est. 1.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/29/2026

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Log in the app After eating this, how much is left for today? Today 320 / 2,000 kcal Left 1,680 kcal P5/75g F0.5/56g C72/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total320kcal
Protein 5.0gFat 0.5gCarbohydrates 72.0g
白米320kcal
1杯 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 320kcal item plus one more

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鶏つみれ

鶏つみれ

180.0kcalEst.
P18gF10gC3.0g
Est.
Total500kcalP23F11C75
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豚チゲ鍋風（おかずのみ）

豚チゲ鍋風（おかずのみ）

¥961
400.0kcalEst.
P25gF20gC15g
Est.
Total720kcalP30F21C87
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鶏つみれ（定食追加）

鶏つみれ（定食追加）

¥539
170.0kcalEst.
P17gF9.5gC3.0g
Est.
Total490kcalP22F10C75
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Kisoji Akakara Shabu-Shabu Onyasai Asakusa Imahan Hakata Motsunabe Yamaya

FAQ

How many calories are in ごはん（大・中・小）?

ごはん（大・中・小） from Shabu-shabu Don-tei has 320 kcal.

What are the protein, fat and carbs (PFC) in ごはん（大・中・小）?

5.0g protein, 0.5g fat and 72.0g carbs.

Are these official nutrition values?

Shabu-shabu Don-tei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shabu-shabu Don-tei items have similar nutrition to ごはん（大・中・小）?

For example, おこさまカレー (320 kcal, 5.3g protein, 4.4g fat, 64g carbs).

Explore Shabu-shabu Don-tei

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.