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7-Eleven Noodles

鰹香る旨みつゆわかめそば Calories & Nutrition

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¥464 incl. tax

Diet Score S 70 Workout Score S 84
Added October 12, 2026
鰹香る旨みつゆわかめそば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 280 kcal
P Protein 17.2 g
F Fat 2.8 g
C Carbohydrates 49.0 g
Available carbohydrate 43.9g
Fiber 5.1g
Salt 3.8g

Log in the app After eating this, how much is left for today? Today 280 / 2,000 kcal Left 1,720 kcal P17.2/75g F2.8/56g C49/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total280kcal
Protein 17.2gFat 2.8gCarbohydrates 49.0g
わかめそば280kcal
1食 (435g)

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FAQ

How many calories are in 鰹香る旨みつゆわかめそば?

鰹香る旨みつゆわかめそば from 7-Eleven has 280 kcal.

What are the protein, fat and carbs (PFC) in 鰹香る旨みつゆわかめそば?

17.2g protein, 2.8g fat and 49.0g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/13/2026.

Which 7-Eleven items have similar nutrition to 鰹香る旨みつゆわかめそば?

For example, 鶏釜めし仕立て（もち麦） (329 kcal, 16g protein, 5.0g fat, 58g carbs).

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.