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7-Eleven Fish

Bite-Sized Spicy Cod Roe Calories & Nutrition

７Ｐひとくち辛子明太子

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¥354 incl. tax

Diet Score S 87 Workout Score S 89
Added July 8, 2026
Bite-Sized Spicy Cod Roe
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories 71 kcal
P Protein 12.7 g
F Fat 0.7 g
C Carbohydrates 3.9 g
Available carbohydrate 3.3g
Fiber 0.6g
Salt 3.2g

Log in the app After eating this, how much is left for today? Today 71 / 2,000 kcal Left 1,929 kcal P12.7/75g F0.7/56g C3.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total71kcal
Protein 12.7gFat 0.7gCarbohydrates 3.9g
辛子明太子71kcal
1パック (65g)

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FAQ

How many calories are in Bite-Sized Spicy Cod Roe?

Bite-Sized Spicy Cod Roe from 7-Eleven has 71 kcal.

What are the protein, fat and carbs (PFC) in Bite-Sized Spicy Cod Roe?

12.7g protein, 0.7g fat and 3.9g carbs. Salt equivalent is 3.2g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/7/2026.

Which 7-Eleven items have similar nutrition to Bite-Sized Spicy Cod Roe?

For example, Gizzard with Grated Radish and Ponzu (70 kcal, 11.9g protein, 1.0g fat, 3.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.