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7-Eleven Soup

かつおだし香る豚汁 Calories & Nutrition

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¥387 incl. tax

Diet Score S 83 Workout Score S 82
Added November 2, 2026
かつおだし香る豚汁
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories 145 kcal
P Protein 11.0 g
F Fat 5.5 g
C Carbohydrates 14.3 g
Available carbohydrate 11.3g
Fiber 3.0g
Salt 2.5g

Log in the app After eating this, how much is left for today? Today 145 / 2,000 kcal Left 1,855 kcal P11/75g F5.5/56g C14.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total145kcal
Protein 11.0gFat 5.5gCarbohydrates 14.3g
豚汁145kcal
1食 (300g)

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FAQ

How many calories are in かつおだし香る豚汁?

かつおだし香る豚汁 from 7-Eleven has 145 kcal.

What are the protein, fat and carbs (PFC) in かつおだし香る豚汁?

11.0g protein, 5.5g fat and 14.3g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Which 7-Eleven items have similar nutrition to かつおだし香る豚汁?

For example, Fried Chicken Tender with Plum and Shiso (130 kcal, 11g protein, 5.4g fat, 9.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.