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Steamed Chicken Ramen Salad with Sesame Dressing Calories & Nutrition

ごまダレで食べる蒸し鶏ラーメンサラダ

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¥397 incl. tax

Steamed Chicken Ramen Salad with Sesame Dressing
AI

Image: AI-generated (may differ from actual product)

This Product Salad Avg
Calories 356 kcal
P Protein 15.5 g
F Fat 8.8 g
C Carbohydrates 55.5 g
Available carbohydrate 51.9g
Fiber 3.6g
Salt 3.1g

Log in the app After eating this, how much is left for today? Today 356 / 2,000 kcal Left 1,644 kcal P15.5/75g F8.8/56g C55.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total356kcal
Protein 15.5gFat 8.8gCarbohydrates 55.5g
中華麺221kcal
1食 (150g)
蒸し鶏50kcal
1食 (40g)
野菜20kcal
1食 (80g)
ごまドレッシング65kcal
1食 (20g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Carbohydrates, Sugar, Dietary Fiber, Sodium)

FAQ

How many calories are in Steamed Chicken Ramen Salad with Sesame Dressing?

Steamed Chicken Ramen Salad with Sesame Dressing from 7-Eleven has 356 kcal.

What are the protein, fat and carbs (PFC) in Steamed Chicken Ramen Salad with Sesame Dressing?

15.5g protein, 8.8g fat and 55.5g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/4/2026.

Which 7-Eleven items have similar nutrition to Steamed Chicken Ramen Salad with Sesame Dressing?

For example, 塩糀チキンと彩り野菜のサラダごはん (330 kcal, 16g protein, 9.0g fat, 50g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.