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7-Eleven Bento Box

鶏釜めし仕立て（もち麦） Calories & Nutrition

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¥464 incl. tax

Diet Score A 66 Workout Score S 75
Added September 21, 2026
鶏釜めし仕立て（もち麦）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 329 kcal
P Protein 16.0 g
F Fat 5.0 g
C Carbohydrates 57.5 g
Available carbohydrate 52.5g
Fiber 5.0g
Salt 1.4g

Log in the app After eating this, how much is left for today? Today 329 / 2,000 kcal Left 1,671 kcal P16/75g F5/56g C57.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total329kcal
Protein 16.0gFat 5.0gCarbohydrates 57.5g
鶏釜めし329kcal
1食 (350g)

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FAQ

How many calories are in 鶏釜めし仕立て（もち麦）?

鶏釜めし仕立て（もち麦） from 7-Eleven has 329 kcal.

What are the protein, fat and carbs (PFC) in 鶏釜めし仕立て（もち麦）?

16.0g protein, 5.0g fat and 57.5g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/1/2026.

Which 7-Eleven items have similar nutrition to 鶏釜めし仕立て（もち麦）?

For example, Zaru Soba (Cold Buckwheat Noodles) with Bonito Dashi (334 kcal, 16g protein, 3.0g fat, 63g carbs).

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.