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辛ネギ味噌ラーメン Calories & Nutrition

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¥572 incl. tax

Diet Score A 55 Workout Score A 69
Added September 21, 2026
辛ネギ味噌ラーメン
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 488 kcal
P Protein 18.8 g
F Fat 8.6 g
C Carbohydrates 86.6 g
Available carbohydrate 81.2g
Fiber 5.4g
Salt 6.6g

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Log in the app After eating this, how much is left for today? Today 488 / 2,000 kcal Left 1,512 kcal P18.8/75g F8.6/56g C86.6/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total488kcal
Protein 18.8gFat 8.6gCarbohydrates 86.6g
味噌ラーメン488kcal
1食 (500g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sugar)

FAQ

How many calories are in 辛ネギ味噌ラーメン?

辛ネギ味噌ラーメン from 7-Eleven has 488 kcal.

What are the protein, fat and carbs (PFC) in 辛ネギ味噌ラーメン?

18.8g protein, 8.6g fat and 86.6g carbs. Salt equivalent is 6.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 11/7/2026.

Which 7-Eleven items have similar nutrition to 辛ネギ味噌ラーメン?

For example, Fuwa-Toro Oyakodon (Chicken & Egg Rice Bowl) (517 kcal, 20g protein, 9.6g fat, 89g carbs).

Explore 7-Eleven

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.