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7-Eleven Noodles

香ばし麺の五目あんかけ焼そば Calories & Nutrition

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¥594 incl. tax

Diet Score A 56 Workout Score S 74
Added September 14, 2026
香ばし麺の五目あんかけ焼そば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 481 kcal
P Protein 20.5 g
F Fat 10.5 g
C Carbohydrates 80.3 g
Available carbohydrate 71.7g
Fiber 8.6g
Salt 4.5g

Log in the app After eating this, how much is left for today? Today 481 / 2,000 kcal Left 1,519 kcal P20.5/75g F10.5/56g C80.3/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total481kcal
Protein 20.5gFat 10.5gCarbohydrates 80.3g
中華麺250kcal
1食 (150g)
五目あん231kcal
1食 (200g)

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FAQ

How many calories are in 香ばし麺の五目あんかけ焼そば?

香ばし麺の五目あんかけ焼そば from 7-Eleven has 481 kcal.

What are the protein, fat and carbs (PFC) in 香ばし麺の五目あんかけ焼そば?

20.5g protein, 10.5g fat and 80.3g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/30/2026.

Which 7-Eleven items have similar nutrition to 香ばし麺の五目あんかけ焼そば?

For example, Ginger Pork Loin Bento (486 kcal, 21g protein, 9.7g fat, 81g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.