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Zaru Soba (Cold Buckwheat Noodles) with Bonito Dashi Calories & Nutrition
一本釣り鰹だし香る石臼挽そば粉のざるそば
¥430 incl. tax
Added May 30, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 334kcal item plus one more
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FAQ
How many calories are in Zaru Soba (Cold Buckwheat Noodles) with Bonito Dashi?
Zaru Soba (Cold Buckwheat Noodles) with Bonito Dashi from 7-Eleven has 334 kcal.
What are the protein, fat and carbs (PFC) in Zaru Soba (Cold Buckwheat Noodles) with Bonito Dashi?
16.3g protein, 3.0g fat and 63.1g carbs. Salt equivalent is 2.0g.
Are these official nutrition values?
These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.
Which 7-Eleven items have similar nutrition to Zaru Soba (Cold Buckwheat Noodles) with Bonito Dashi?
For example, Chilled Soba Noodles with Grated Yam and Dashi Broth (340 kcal, 14.7g protein, 3.8g fat, 64.5g carbs).
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High Protein
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High Calorie
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Low Calorie
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Low Carb
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Fatigue Recovery
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