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Meidai Fuji Soba Noodles

Spinach Soba (or Udon) Noodles Calories & Nutrition

ほうれん草そば(うどん)

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¥570 incl. tax

Diet Score A 64 Workout Score S 71
High Protein #8 Low Calorie #2 Added May 31, 2026
Spinach Soba (or Udon) Noodles
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 325 kcal
P Protein Est. 15.0 g
F Fat Est. 2.1 g
C Carbohydrates Est. 64.0 g
Available carbohydrate Est. 58.0g
Fiber Est. 6.0g
Salt Est. 4.5g

For Meidai Fuji Soba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 5/31/2026

Log in the app After eating this, how much is left for today? Today 325 / 2,000 kcal Left 1,675 kcal P15/75g F2.1/56g C64/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total325kcal
Protein 15.0gFat 2.1gCarbohydrates 64.0g
そば260kcal
1杯 (200g)
つゆ40kcal
1杯 (300g)
ほうれん草20kcal
1食 (80g)
薬味（ネギ・鰹節）5kcal
1食 (12g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Spinach Soba (or Udon) Noodles?

Spinach Soba (or Udon) Noodles from Meidai Fuji Soba has 325 kcal.

What are the protein, fat and carbs (PFC) in Spinach Soba (or Udon) Noodles?

15.0g protein, 2.1g fat and 64.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Meidai Fuji Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Spinach Soba (or Udon) Noodles rank at Meidai Fuji Soba?

Within Meidai Fuji Soba: #8 in High Protein, #2 in Low Calorie.

Which Meidai Fuji Soba items have similar nutrition to Spinach Soba (or Udon) Noodles?

For example, Wakame Seaweed Soba or Udon (313 kcal, 13g protein, 1.8g fat, 64g carbs).

Explore Meidai Fuji Soba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.