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Meidai Fuji Soba High Protein Menu Ranking TOP20

← Meidai Fuji Soba Top Sagami Komoro Soba Sojibo Irorian Kiraku Kazokutei Sobakichi Ogiso Seifunjo

Looking to maximize protein intake at Meidai Fuji Soba? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.

Top 3 Picks

1
Meat Soba (or Udon) Noodles
AI

Meidai Fuji Soba

Meat Soba (or Udon) Noodles

肉富士そば(うどん)

33g protein at 570kcal – outstanding efficiency

¥750

570kcal
2
Cold Meat Soba (or Udon)
AI

Meidai Fuji Soba

Cold Meat Soba (or Udon)

冷し肉富士そば(うどん)

5.5g per 100kcal – high density

¥750

560kcal
3
Kitsune (Fried Tofu) and Soft-Boiled Egg Soba or Udon
AI

Meidai Fuji Soba

Kitsune (Fried Tofu) and Soft-Boiled Egg Soba or Udon

きつね 温泉玉子 そば(うどん)

P23.5g at 515kcal with great value

515kcal

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Meidai Fuji Soba Soba avg
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
564kcal
Avg P
20.4g
Avg Price
¥646
Total
25
kalori Compare high-protein meals with your target See how it compares and what remains afterward
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A
A Rank80-89 pts

High protein density with good cal efficiency

Add
Meat Soba (or Udon) Noodles
1
82pt

Meat Soba (or Udon) Noodles

肉富士そば(うどん)

Meidai Fuji SobaSoba¥750
570.0kcalEst.
P33.0gF21.5gC60.0g
Est.

1.6x avg protein | View pairings →

Add
Cold Meat Soba (or Udon)
2
82pt

Cold Meat Soba (or Udon)

冷し肉富士そば(うどん)

Meidai Fuji SobaSoba¥750
560.0kcalEst.
P31.0gF21.0gC63.0g
Est.

1.5x avg protein | View pairings →

Add
Kitsune (Fried Tofu) and Soft-Boiled Egg Soba or Udon
3
80pt

Kitsune (Fried Tofu) and Soft-Boiled Egg Soba or Udon

きつね 温泉玉子 そば(うどん)

Meidai Fuji SobaSoba
515.0kcalEst.
P23.5gF16.7gC65.0g
Est.

Efficient 23.5g protein | View pairings →

B
B Rank70-79 pts

Solid protein content, decent efficiency

Add
Chilled Kitsune Soba (or Udon) with Soft-Boiled Egg
4
79pt

Chilled Kitsune Soba (or Udon) with Soft-Boiled Egg

冷しきつね 温泉玉子 そば(うどん)

Meidai Fuji SobaSoba
515.0kcalEst.
P24.5gF18.6gC62.5g
Est.

Efficient 24.5g protein | View pairings →

Add
Dried Sardine Ramen
5
76pt

Dried Sardine Ramen

煮干しラーメン

Meidai Fuji SobaSoba¥610
570.0kcalEst.
P23.0gF17.5gC74.0g
Est.

~¥27/g protein | View pairings →

Add
Cold Kitsune (Fried Tofu) Soba or Udon
6
74pt

Cold Kitsune (Fried Tofu) Soba or Udon

冷しきつねそば(うどん)

Meidai Fuji SobaSoba¥550
400.0kcalEst.
P17.5gF9.5gC60.0g
Est.

~¥31/g protein | View pairings →

Add
Special Fuji Soba (or Udon)
7
72pt

Special Fuji Soba (or Udon)

特撰富士そば(うどん)

Meidai Fuji SobaSoba¥600
490.0kcalEst.
P20.5gF18.0gC61.0g
Est.

~¥29/g protein | View pairings →

Add
Spinach Soba (or Udon) Noodles
8
71pt

Spinach Soba (or Udon) Noodles

ほうれん草そば(うどん)

Meidai Fuji SobaSoba¥570
325.0kcalEst.
P15.0gF2.1gC64.0g
Est.

~¥38/g protein | View pairings →

C
C Rank60-69 pts

Adequate protein but lower efficiency

Add
Cold Tanuki Soba (or Udon) with Soft-Boiled Egg
9
68pt

Cold Tanuki Soba (or Udon) with Soft-Boiled Egg

冷したぬき 温泉玉子 そば(うどん)

Meidai Fuji SobaSoba
475.0kcalEst.
P18.0gF15.5gC65.5g
Est.

Efficient 18g protein | View pairings →

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Tanuki Soba (or Udon) with Soft-Boiled Egg
10
67pt

Tanuki Soba (or Udon) with Soft-Boiled Egg

たぬき 温泉玉子 そば(うどん)

Meidai Fuji SobaSoba
475.0kcalEst.
P18.3gF16.8gC64.5g
Est.

Efficient 18.3g protein | View pairings →

Add
Special Cold Soba or Udon Noodles
11
66pt

Special Cold Soba or Udon Noodles

冷し特撰富士そば(うどん)

Meidai Fuji SobaSoba¥600
550.0kcalEst.
P21.5gF22.0gC64.0g
Est.

~¥28/g protein | View pairings →

Add
Extra Large Soba Noodles
12
66pt

Extra Large Soba Noodles

特もりそば(うどん)

Meidai Fuji SobaSoba¥750
473.0kcalEst.
P17.7gF2.4gC96.7g
Est.

~¥42/g protein | View pairings →

Add
Katsudon (Pork Cutlet Rice Bowl) Set with Cold Soba
13
64pt

Katsudon (Pork Cutlet Rice Bowl) Set with Cold Soba

かつ丼セット もりそば 又は かけそば

Meidai Fuji SobaSoba¥980
1100.0kcalEst.
P38.0gF26.0gC170.0g
Est.

1.9x avg protein | View pairings →

Add
Katsudon (Pork Cutlet Rice Bowl)
14
63pt

Katsudon (Pork Cutlet Rice Bowl)

かつ丼

Meidai Fuji SobaSoba¥630
900.0kcalEst.
P31.5gF33.8gC112.0g
Est.

1.5x avg protein | View pairings →

Add
Wakame Seaweed Soba or Udon
15
62pt

Wakame Seaweed Soba or Udon

わかめそば(うどん)

Meidai Fuji SobaSoba¥540
313.0kcalEst.
P12.9gF1.8gC64.0g
Est.

~¥42/g protein | View pairings →

View all Meidai Fuji Soba products (25)
?Reference Products

Here are the top-scoring products for this ranking.

Add
Curry Katsu Bowl
16

Curry Katsu Bowl

カレーかつ丼

Meidai Fuji SobaSoba¥760
975.0kcalEst.
P33.0gF38.8gC123.5g
Est.

1.6x avg protein

Add
Kake Soba (or Udon)
17

Kake Soba (or Udon)

かけそば(うどん)

Meidai Fuji SobaSoba¥450
310.0kcalEst.
P11.5gF1.8gC62.0g
Est.

~¥39/g protein

Add
Mori Soba (Buckwheat Noodles)
18

Mori Soba (Buckwheat Noodles)

もりそば(うどん)

Meidai Fuji SobaSoba¥450
310.0kcalEst.
P11.2gF1.5gC61.0g
Est.

~¥40/g protein

Add
Curry Rice Set with Kake Soba (or Udon)
19

Curry Rice Set with Kake Soba (or Udon)

カレーライスセット かけそば(うどん)

Meidai Fuji SobaSoba¥880
860.0kcalEst.
P20.0gF12.3gC168.0g
Est.

~¥44/g protein

Add
Mini Curry and Soba (or Udon) Set
20

Mini Curry and Soba (or Udon) Set

ミニカレー セット かけそば(うどん)

Meidai Fuji SobaSoba¥740
630.0kcalEst.
P17.0gF13.5gC111.0g
Est.

~¥44/g protein

kalori Compare high-protein meals with your target See how it compares and what remains afterward
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View scoring method

How Ranking Scores are Calculated

This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.

How to Read Cards

1
2
3

Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

💡

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is the best High Protein Ranking item at Meidai Fuji Soba?

The #1 item is "Meat Soba (or Udon) Noodles". 570kcal, 33g protein, 21.5g fat, 60g carbs.

How many products does Meidai Fuji Soba have?

Meidai Fuji Soba has 25 products with calorie, protein, fat, and carb nutrition info.

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⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.