Home > Shop List > Meidai Fuji Soba > Ranking > High Protein Ranking
The high protein top 20 at Meidai Fuji Soba includes Noodles (15) and Set Meal (3). Protein ranges 11–38 g (average 22 g). #1 is Meat Soba (or Udon) Noodles at 570 kcal and 33 g protein.
Top 3 Picks
Meidai Fuji Soba
Meat Soba (or Udon) Noodles
肉富士そば(うどん)
33g protein at 570kcal – outstanding efficiency
¥750
570kcal
Meidai Fuji Soba
Cold Meat Soba (or Udon)
冷し肉富士そば(うどん)
5.5g per 100kcal – high density
¥750
560kcal
Meidai Fuji Soba
Kitsune (Fried Tofu) and Soft-Boiled Egg Soba or Udon
きつね 温泉玉子 そば(うどん)
P24g at 515kcal with great value
515kcalNutrition Distribution
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Meidai Fuji Soba?
#1 is Meat Soba (or Udon) Noodles: 570 kcal, 33g protein, 22g fat, 60g carbs.
What are the top 3 in the High Protein ranking for Meidai Fuji Soba?
#1 Meat Soba (or Udon) Noodles (570 kcal, 33g protein), #2 Cold Meat Soba (or Udon) (560 kcal, 31g protein), #3 Kitsune (Fried Tofu) and Soft-Boiled Egg Soba or Udon (515 kcal, 24g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
