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7-Eleven Noodles

7 Premium Soba Noodles, 360g Calories & Nutrition

７プレミアム　そば　３６０ｇ

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¥289 incl. tax

Diet Score A 59 Workout Score A 65
Added July 8, 2026
7 Premium Soba Noodles, 360g
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 340 kcal
P Protein Est. 13.8 g
F Fat Est. 2.3 g
C Carbohydrates Est. 66.0 g
Available carbohydrate Est. 62.3g
Fiber Est. 3.7g
Salt Est. 2.2g

For 7-Eleven: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/24/2026

Log in the app After eating this, how much is left for today? Today 340 / 2,000 kcal Left 1,660 kcal P13.8/75g F2.3/56g C66/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total340kcal
Protein 13.8gFat 2.3gCarbohydrates 66g
干しそば（乾麺）340kcal
1食 (100g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in 7 Premium Soba Noodles, 360g?

7 Premium Soba Noodles, 360g from 7-Eleven has 340 kcal.

What are the protein, fat and carbs (PFC) in 7 Premium Soba Noodles, 360g?

13.8g protein, 2.3g fat and 66.0g carbs. Salt equivalent is 2.2g.

Are these official nutrition values?

7-Eleven does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which 7-Eleven items have similar nutrition to 7 Premium Soba Noodles, 360g?

For example, Chilled Soba Noodles with Grated Yam and Dashi Broth (340 kcal, 14.7g protein, 3.8g fat, 64.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.