Kalori
App / Sign up

Home > Shop List > Lawson > Product List > 盛りすぎ！だしポン酢仕立てオクラとめかぶのネバネバご飯(もち麦入りご飯)

Lawson Bento Box

盛りすぎ！だしポン酢仕立てオクラとめかぶのネバネバご飯(もち麦入りご飯) Calories & Nutrition

Add

¥697 incl. tax

Diet Score A 63 Workout Score A 57
Added November 13, 2026
盛りすぎ！だしポン酢仕立てオクラとめかぶのネバネバご飯(もち麦入りご飯)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 315 kcal
P Protein 12.1 g
F Fat 2.1 g
C Carbohydrates 66.4 g
Available carbohydrate 57.2g
Fiber 9.2g
Salt 4.9g

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 315 / 2,000 kcal Left 1,685 kcal P12.1/75g F2.1/56g C66.4/300g Example: 2,000 kcal target
Get it on the App Store Get it on Google Play Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total315kcal
Protein 12.1gFat 2.1gCarbohydrates 66.4g
もち麦入りご飯230kcal
1食 (200g)
ネバネバ具材50kcal
1食 (90g)
だしポン酢35kcal
1食 (35g)

Is this product data accurate?

Recommended Pairings

Total for this 315kcal item plus one more

Add
おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total416kcalP36F2.6C67
Add
Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total435kcalP36F3.5C69
Add
Salad Chicken Herb

Salad Chicken Herb

サラダチキン　ハーブ

¥289
119.0kcal
P23gF1.8gC2.7g
Total434kcalP35F3.9C69
See More (Search by this PFC)
7-Eleven FamilyMart NewDays Ministop Daily Yamazaki Lawson Store 100 Seicomart Hasegawa Store Kiosk (JR Central)

FAQ

How many calories are in 盛りすぎ！だしポン酢仕立てオクラとめかぶのネバネバご飯(もち麦入りご飯)?

盛りすぎ！だしポン酢仕立てオクラとめかぶのネバネバご飯(もち麦入りご飯) from Lawson has 315 kcal.

What are the protein, fat and carbs (PFC) in 盛りすぎ！だしポン酢仕立てオクラとめかぶのネバネバご飯(もち麦入りご飯)?

12.1g protein, 2.1g fat and 66.4g carbs. Salt equivalent is 4.9g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/14/2026.

Which Lawson items have similar nutrition to 盛りすぎ！だしポン酢仕立てオクラとめかぶのネバネバご飯(もち麦入りご飯)?

For example, だしポン酢仕立て　オクラとめかぶのネバネバご飯(もち麦入りご飯) (295 kcal, 11g protein, 1.9g fat, 62g carbs).

Explore Lawson

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.