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Okinawa Soba Calories & Nutrition

沖縄そば

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¥170 incl. tax

Diet Score A 57 Workout Score A 60
Added November 29, 2025
Okinawa Soba
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories 368 kcal
P Protein 13.0 g
F Fat 2.0 g
C Carbohydrates 70.0 g
Available carbohydrate 66.3g
Fiber 3.8g
Salt 1.0g

Log in the app After eating this, how much is left for today? Today 368 / 2,000 kcal Left 1,632 kcal P13/75g F2/56g C70/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total368kcal
Protein 13.0gFat 2.0gCarbohydrates 70.0g
沖縄そば麺294kcal
1食 (150g)
出汁スープ74kcal
1杯 (100g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber, Sodium) — corrects values shown since September 8, 2026
  2. Price changed
  3. Data corrected (Calories, Protein, Fat, Carbohydrates, Sugar, Dietary Fiber)
  4. Price changed

Recommended Pairings

Total for this 368kcal item plus one more

FAQ

How many calories are in Okinawa Soba?

Okinawa Soba from Lawson has 368 kcal.

What are the protein, fat and carbs (PFC) in Okinawa Soba?

13.0g protein, 2.0g fat and 70.0g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/20/2026.

Which Lawson items have similar nutrition to Okinawa Soba?

For example, Natto Hosomaki 12 Rolls (319 kcal, 12g protein, 3.8g fat, 61g carbs).

Explore Lawson

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.