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Lawson Sushi

Natto Hosomaki 12 Rolls Calories & Nutrition

細巻納豆　12巻

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¥441 incl. tax

Diet Score A 61 Workout Score A 56
Added November 29, 2025
Natto Hosomaki 12 Rolls
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 319 kcal
P Protein 11.7 g
F Fat 3.8 g
C Carbohydrates 61.3 g
Available carbohydrate 57.7g
Fiber 3.6g
Salt 2.3g

Log in the app After eating this, how much is left for today? Today 319 / 2,000 kcal Left 1,681 kcal P11.7/75g F3.8/56g C61.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total319kcal
Protein 11.7gFat 3.8gCarbohydrates 61.3g
細巻納豆319kcal
12個 (300g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 319kcal item plus one more

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P24gF0.5gC0.2g
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94.0kcal
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Smoked Salad Chicken

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120.0kcal
P24gF1.4gC3.0g
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FAQ

How many calories are in Natto Hosomaki 12 Rolls?

Natto Hosomaki 12 Rolls from Lawson has 319 kcal.

What are the protein, fat and carbs (PFC) in Natto Hosomaki 12 Rolls?

11.7g protein, 3.8g fat and 61.3g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/31/2026.

Which Lawson items have similar nutrition to Natto Hosomaki 12 Rolls?

For example, スンドゥブチゲごはん (315 kcal, 12g protein, 3.5g fat, 58g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.