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Home > Shop List > Lawson > Product List > スンドゥブチゲごはん

Lawson Rice Bowl

スンドゥブチゲごはん Calories & Nutrition

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¥646 incl. tax

Diet Score A 63 Workout Score A 60
Added October 27, 2026
スンドゥブチゲごはん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 315 kcal
P Protein Est. 12.0 g
F Fat Est. 3.5 g
C Carbohydrates Est. 58.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 8.0g
Salt Est. 2.5g

For Lawson: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 315 / 2,000 kcal Left 1,685 kcal P12/75g F3.5/56g C58/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total315kcal
Protein 12.0gFat 3.5gCarbohydrates 58.0g
白米240kcal
1杯 (150g)
スンドゥブ75kcal
1食 (320g)

Is this product data accurate?

Recommended Pairings

Total for this 315kcal item plus one more

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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

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94.0kcal
P21gF0.7gC1.4g
Total409kcalP33F4.2C59
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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total416kcalP36F4.0C58
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total435kcalP36F4.9C61
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FAQ

How many calories are in スンドゥブチゲごはん?

スンドゥブチゲごはん from Lawson has 315 kcal.

What are the protein, fat and carbs (PFC) in スンドゥブチゲごはん?

12.0g protein, 3.5g fat and 58.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Lawson items have similar nutrition to スンドゥブチゲごはん?

For example, Natto Hosomaki 12 Rolls (319 kcal, 12g protein, 3.8g fat, 61g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.