kalori
App / Sign up

Home > Shop List > Lawson > Product List > チャーハン味玉弁当

Lawson Bento Box

チャーハン味玉弁当 Calories & Nutrition

Add

¥419 incl. tax

Diet Score A 61 Workout Score A 56
Added October 27, 2026
チャーハン味玉弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 349 kcal
P Protein Est. 12.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 41.0 g
Available carbohydrate Est. 38.0g
Fiber Est. 3.0g
Salt Est. 2.0g

For Lawson: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 349 / 2,000 kcal Left 1,651 kcal P12/75g F14/56g C41/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total349kcal
Protein 12.0gFat 14.0gCarbohydrates 41.0g
チャーハン260kcal
1食 (200g)
味玉89kcal
1個 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 349kcal item plus one more

Add
おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total450kcalP36F15C41
Add
たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total443kcalP33F15C42
Add
Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total469kcalP36F15C44
See More (Search by this PFC)
7-Eleven FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki Seijo Ishii Life

FAQ

How many calories are in チャーハン味玉弁当?

チャーハン味玉弁当 from Lawson has 349 kcal.

What are the protein, fat and carbs (PFC) in チャーハン味玉弁当?

12.0g protein, 14.0g fat and 41.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Lawson items have similar nutrition to チャーハン味玉弁当?

For example, やわらかたまごのラーメンサラダ (332 kcal, 12g protein, 14g fat, 40g carbs).

Explore Lawson

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.