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Lawson Sandwich

ゴロっと野菜サンド Calories & Nutrition

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¥383 incl. tax

Diet Score A 65 Workout Score B 36
Added October 27, 2026
ゴロっと野菜サンド
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 246 kcal
P Protein Est. 6.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 28.0 g
Available carbohydrate Est. 25.0g
Fiber Est. 3.0g
Salt Est. 1.2g

For Lawson: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 246 / 2,000 kcal Left 1,754 kcal P6/75g F12/56g C28/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total246kcal
Protein 6.0gFat 12.0gCarbohydrates 28.0g
サンドイッチ246kcal
1食 (140g)

Is this product data accurate?

Recommended Pairings

Total for this 246kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total347kcalP30F13C28
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total366kcalP30F13C31
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Salad Chicken with Ume Shiso

Salad Chicken with Ume Shiso

サラダチキン　梅しそ

¥289
130.0kcal
P25gF1.7gC3.9g
Total376kcalP31F14C32
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FAQ

How many calories are in ゴロっと野菜サンド?

ゴロっと野菜サンド from Lawson has 246 kcal.

What are the protein, fat and carbs (PFC) in ゴロっと野菜サンド?

6.0g protein, 12.0g fat and 28.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Lawson; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Lawson items have similar nutrition to ゴロっと野菜サンド?

For example, Fluffy Dome Cake with Custard Whipped Cream (244 kcal, 5.7g protein, 13g fat, 26g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.