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Cafe de Crie Sandwich

Melting Cheese Ham & Egg Sandwich Calories & Nutrition

とろけるチーズのハム＆たまごサンド

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¥430 incl. tax

Diet Score A 63 Workout Score A 52
Low Calorie #8 Added February 7, 2026
Melting Cheese Ham & Egg Sandwich
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sandwich Avg
Calories 236 kcal
P Protein 8.6 g
F Fat 12.2 g
C Carbohydrates 23.1 g
Available carbohydrate Est. 21.5g
Fiber Est. 1.6g
Salt 1.1g

For Cafe de Crie: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 236 / 2,000 kcal Left 1,764 kcal P8.6/75g F12.2/56g C23.1/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Data corrected (Calories, Protein, Fat, Carbohydrates, Sodium) — corrects values shown since June 1, 2026
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FAQ

How many calories are in Melting Cheese Ham & Egg Sandwich?

Melting Cheese Ham & Egg Sandwich from Cafe de Crie has 236 kcal.

What are the protein, fat and carbs (PFC) in Melting Cheese Ham & Egg Sandwich?

8.6g protein, 12.2g fat and 23.1g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values Cafe de Crie publishes officially. Confirmed against official information on 10/31/2026.

Where does Melting Cheese Ham & Egg Sandwich rank at Cafe de Crie?

Within Cafe de Crie: #8 in Low Calorie.

Which Cafe de Crie items have similar nutrition to Melting Cheese Ham & Egg Sandwich?

For example, Caramel Latte (193 kcal, 7.6g protein, 8.4g fat, 22g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.