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Lawson Tofu

Silken Thick Fried Tofu Calories & Nutrition

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¥135 incl. tax

Diet Score S 77 Workout Score S 75
Added November 29, 2025
Silken Thick Fried Tofu
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Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 77 kcal
P Protein 5.8 g
F Fat 4.6 g
C Carbohydrates 3.4 g
Available carbohydrate 2.6g
Fiber 0.7g
Salt 0.0g

Log in the app After eating this, how much is left for today? Today 77 / 2,000 kcal Left 1,923 kcal P5.84/75g F4.5600000000000005/56g C3.3600000000000003/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 77kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total178kcalP30F5.1C3.6
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total171kcalP26F5.3C4.8
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total197kcalP30F6.0C6.4
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FAQ

How many calories are in Silken Thick Fried Tofu?

Silken Thick Fried Tofu from Lawson has 77 kcal.

What are the protein, fat and carbs (PFC) in Silken Thick Fried Tofu?

5.8g protein, 4.6g fat and 3.4g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 11/1/2026.

Which Lawson items have similar nutrition to Silken Thick Fried Tofu?

For example, Eggs (6 pieces) (75 kcal, 6.2g protein, 5.2g fat, 0.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.