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Lawson Pork

スモークタン Calories & Nutrition

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¥135 incl. tax

Diet Score S 77 Workout Score S 79
Added October 14, 2026
View details on official page
This Product Pork Avg
Calories 67 kcal
P Protein 6.1 g
F Fat 4.4 g
C Carbohydrates 0.9 g
Available carbohydrate 0.7g
Fiber 0.2g
Salt 0.9g

Log in the app After eating this, how much is left for today? Today 67 / 2,000 kcal Left 1,933 kcal P6.1/75g F4.4/56g C0.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total67kcal
Protein 6.1gFat 4.4gCarbohydrates 0.9g
スモークタン67kcal
1袋 (34g)

Is this product data accurate?

Recommended Pairings

Total for this 67kcal item plus one more

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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total168kcalP30F4.9C1.1
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たんぱく質20.5gささみ　スモーク

たんぱく質20.5gささみ　スモーク

¥268
94.0kcal
P21gF0.7gC1.4g
Total161kcalP27F5.1C2.3
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Smoked Salad Chicken

Smoked Salad Chicken

サラダチキン　スモーク

¥289
120.0kcal
P24gF1.4gC3.0g
Total187kcalP30F5.8C3.9
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FAQ

How many calories are in スモークタン?

スモークタン from Lawson has 67 kcal.

What are the protein, fat and carbs (PFC) in スモークタン?

6.1g protein, 4.4g fat and 0.9g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/15/2026.

Which Lawson items have similar nutrition to スモークタン?

For example, Simmered Eggs (78 kcal, 6.5g protein, 5.5g fat, 0.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.