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Delicious Chicken Soboro Bento Calories & Nutrition

鶏のうまみ!鶏そぼろ弁当

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¥398 incl. tax

Diet Score A 54 Workout Score B 45
Added November 29, 2025
Delicious Chicken Soboro Bento
AI

Image: AI-generated (may differ from actual product)

This Product Bento Box Avg
Calories 348 kcal
P Protein 9.8 g
F Fat 5.4 g
C Carbohydrates 65.9 g
Salt 1.3g

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Log in the app After eating this, how much is left for today? Today 348 / 2,000 kcal Left 1,652 kcal P9.8/75g F5.4/56g C65.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total348kcal
Protein 9.8gFat 5.4gCarbohydrates 65.9g
白米241kcal
1杯 (200g)
鶏そぼろ67kcal
1パック (60g)
炒り卵40kcal
1パック (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Price changed
  4. Official values revised (Calories, Protein, Fat, Carbohydrates)

FAQ

How many calories are in Delicious Chicken Soboro Bento?

Delicious Chicken Soboro Bento from FamilyMart has 348 kcal.

What are the protein, fat and carbs (PFC) in Delicious Chicken Soboro Bento?

9.8g protein, 5.4g fat and 65.9g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 11/10/2026.

Which FamilyMart items have similar nutrition to Delicious Chicken Soboro Bento?

For example, 二種のサラダ巻寿司セット (380 kcal, 10g protein, 8.0g fat, 65g carbs).

Explore FamilyMart

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.