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7-Eleven Seafood

Octopus Chunks Calories & Nutrition

７プレミアム　たこぶつ

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¥430 incl. tax

Diet Score S 84 Workout Score S 84
Added July 8, 2026
Octopus Chunks
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories 45 kcal
P Protein 9.1 g
F Fat 0.5 g
C Carbohydrates 1.0 g
Available carbohydrate 0.9g
Fiber 0.1g
Salt 1.4g

Log in the app After eating this, how much is left for today? Today 45 / 2,000 kcal Left 1,955 kcal P9.1/75g F0.5/56g C1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total45kcal
Protein 9.1gFat 0.5gCarbohydrates 1g
蒸し真だこ45kcal
1パック (50g)

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FAQ

How many calories are in Octopus Chunks?

Octopus Chunks from 7-Eleven has 45 kcal.

What are the protein, fat and carbs (PFC) in Octopus Chunks?

9.1g protein, 0.5g fat and 1.0g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Octopus Chunks?

For example, Loin Ham (58 kcal, 10.0g protein, 0.8g fat, 2.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.