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7-Eleven Bread

Egg Steamed Cake Calories & Nutrition

７プレミアム　たまご蒸しパン

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¥108 incl. tax

Diet Score A 55 Workout Score C 27
Added July 8, 2026
Egg Steamed Cake
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 359 kcal
P Protein 6.1 g
F Fat 18.2 g
C Carbohydrates 44.0 g
Available carbohydrate 41.5g
Fiber 2.5g
Salt 0.6g

Log in the app After eating this, how much is left for today? Today 359 / 2,000 kcal Left 1,641 kcal P6.1/75g F18.2/56g C44/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total359kcal
Protein 6.1gFat 18.2gCarbohydrates 44g
たまご蒸しパン359kcal
1個 (100g)

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FAQ

How many calories are in Egg Steamed Cake?

Egg Steamed Cake from 7-Eleven has 359 kcal.

What are the protein, fat and carbs (PFC) in Egg Steamed Cake?

6.1g protein, 18.2g fat and 44.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/8/2026.

Which 7-Eleven items have similar nutrition to Egg Steamed Cake?

For example, ふんわりコーンマヨネーズ (349 kcal, 6.2g protein, 19.2g fat, 39.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.