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7-Eleven Salad

Pork Shabu-Shabu with Grated Daikon & Ponzu Sauce Calories & Nutrition

九条ねぎ使用　豚しゃぶおろしポン酢

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¥322 incl. tax

Diet Score S 88 Workout Score S 93
Added September 14, 2026
Pork Shabu-Shabu with Grated Daikon & Ponzu Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 132 kcal
P Protein 15.1 g
F Fat 6.4 g
C Carbohydrates 4.2 g
Available carbohydrate 3.0g
Fiber 1.2g
Salt 1.8g

Log in the app After eating this, how much is left for today? Today 132 / 2,000 kcal Left 1,868 kcal P15.1/75g F6.4/56g C4.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total132kcal
Protein 15.1gFat 6.4gCarbohydrates 4.2g
豚しゃぶ132kcal
1食 (160g)

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FAQ

How many calories are in Pork Shabu-Shabu with Grated Daikon & Ponzu Sauce?

Pork Shabu-Shabu with Grated Daikon & Ponzu Sauce from 7-Eleven has 132 kcal.

What are the protein, fat and carbs (PFC) in Pork Shabu-Shabu with Grated Daikon & Ponzu Sauce?

15.1g protein, 6.4g fat and 4.2g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

These are the nutrition values 7-Eleven publishes officially. Confirmed against official information on 10/30/2026.

Which 7-Eleven items have similar nutrition to Pork Shabu-Shabu with Grated Daikon & Ponzu Sauce?

For example, Grilled Atka Mackerel (121 kcal, 16g protein, 6.1g fat, 0.1g carbs).

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  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.