kalori
App / Sign up

Home > Shop List > Daily Yamazaki > Product List > 手巻おにぎり　紀州産南高梅

Daily Yamazaki Onigiri

手巻おにぎり　紀州産南高梅 Calories & Nutrition

Add

¥187 incl. tax

Diet Score A 63 Workout Score C 24
Low Calorie #4 Added July 1, 2026
手巻おにぎり　紀州産南高梅
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories Est. 150 kcal
P Protein Est. 2.8 g
F Fat Est. 0.8 g
C Carbohydrates Est. 32.8 g
Available carbohydrate Est. 31.5g
Fiber Est. 1.3g
Salt Est. 1.5g

For Daily Yamazaki: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/1/2026

Log in the app After eating this, how much is left for today? Today 150 / 2,000 kcal Left 1,850 kcal P2.8/75g F0.8/56g C32.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total150kcal
Protein 2.8gFat 0.8gCarbohydrates 32.8g
白米130kcal
1個 (100g)
梅干し10kcal
1個 (15g)
海苔10kcal
1個 (2g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 150kcal item plus one more

Add
牛肉うどん

牛肉うどん

¥698
520.0kcalEst.
P23gF20gC63g
Est.
Total670kcalP26F20C96
Add
Chicken Steak Bento Box

Chicken Steak Bento Box

チキンステーキ弁当

¥643
523.0kcal
P23gF16gC76g
Est.
Total673kcalP26F17C109
Add
昔ながらの味わい中華そば

昔ながらの味わい中華そば

¥537
450.0kcalEst.
P18gF10gC70g
Est.
Total600kcalP21F11C103
See More (Search by this PFC)
7-Eleven Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Life Seijo Ishii

FAQ

How many calories are in 手巻おにぎり　紀州産南高梅?

手巻おにぎり　紀州産南高梅 from Daily Yamazaki has 150 kcal.

What are the protein, fat and carbs (PFC) in 手巻おにぎり　紀州産南高梅?

2.8g protein, 0.8g fat and 32.8g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Daily Yamazaki does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 手巻おにぎり　紀州産南高梅 rank at Daily Yamazaki?

Within Daily Yamazaki: #4 in Low Calorie.

Which Daily Yamazaki items have similar nutrition to 手巻おにぎり　紀州産南高梅?

For example, 手巻おにぎり　おかか (161 kcal, 3.5g protein, 1.0g fat, 34g carbs).

Explore Daily Yamazaki

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.