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Nutrition Distribution
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65 items
Fried Red Snapper with Yuba Starchy Sauce
赤魚の唐揚げ湯葉あんかけ

Mugifuji Pork with Grated Vegetable Sauce
麦富士豚のすりおろし野菜ソース

Grilled Atka Mackerel with Spicy Cod Roe Mayo
ホッケの明太マヨ焼き
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High-Protein at Obon de Gohan
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Immune Boost
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Update history
Showing the past 6 months.
- Price changed — Nagasaki Castella with Strawberry Sauce
- Price changed — Nagasaki Castella with Strawberry Sauce
- Price changed — Asahi Super Dry (Small Bottle), Oolong High (Oolong Tea & Shochu), Non-Alcoholic Beer (Dry Zero) and 1 more products
- Data updated — Domestic Beef Loin Yakiniku Bowl with Grated Yam, Luxury Seafood Rice Bowl, Kuroge Wagyu Beef Sukiyaki Hot Pot Udon
- Price changed — Kids Udon Set, Kids' Lunch Plate, Chicken and Root Vegetables with Black Vinegar Sauce and 10 more products
- Price changed — Kids Pancake Set, Chicken and Root Vegetables with Black Vinegar Sauce, Five-Grain Hijiki and Tofu Hamburger Steak with Vegetable Sauce and 1 more products
Obon de Gohan Nutrition Summary
Obon de Gohan offers 65 menu items. Across the 63 items with published calorie data, calories range from 5kcal to 1050kcal, averaging 430kcal. Average protein is 14.3g, with 24 high-protein items (≥20g) and 37 low-calorie items (≤500kcal).
Genre breakdown: Set Meal(19品), Noodles(7品), Cake & Sweets(7品), Soft Drink(6品), Coffee(5品), Rice Bowl(4品), Ice Cream(3品), Juice(3品).
FAQ
Q. What is the lowest calorie item at Obon de Gohan?
The lowest calorie item at Obon de Gohan is 5kcal. There are 37 items under 500kcal.
Q. What is the average calorie count at Obon de Gohan?
The average calorie count across the 63 items with published calorie data at Obon de Gohan is 430kcal. Average protein is 14.3g.
Q. How many high-protein items does Obon de Gohan have?
Obon de Gohan has 24 items with 20g or more of protein.
Q. Where does the nutrition data for Obon de Gohan come from?
The data is independently compiled and estimated by our team based on nutrition information published by Obon de Gohan. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.




















