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FamilyMart Onigiri

Hand-Rolled Kishu Nanko Plum Calories & Nutrition

手巻　紀州南高梅

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¥198 incl. tax

Diet Score A 63 Workout Score C 24
Added November 29, 2025
Hand-Rolled Kishu Nanko Plum
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Onigiri Avg
Calories 179 kcal
P Protein 3.2 g
F Fat 1.1 g
C Carbohydrates 39.4 g
Available carbohydrate Est. 38.0g
Fiber Est. 1.4g
Salt 1.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

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Adjusted total179kcal
Protein 3.2gFat 1.1gCarbohydrates 39.4g
白米160kcal
1個 (100g)
紀州南高梅19kcal
1個 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed
  2. Price changed
  3. Official values revised (Calories, Protein, Carbohydrates)
  4. Data corrected (Sodium) — corrects values shown since April 21, 2026
  5. Price changed
  6. Price changed

and 3 more

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FAQ

How many calories are in Hand-Rolled Kishu Nanko Plum?

Hand-Rolled Kishu Nanko Plum from FamilyMart has 179 kcal.

What are the protein, fat and carbs (PFC) in Hand-Rolled Kishu Nanko Plum?

3.2g protein, 1.1g fat and 39.4g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/2/2026.

Which FamilyMart items have similar nutrition to Hand-Rolled Kishu Nanko Plum?

For example, Hand-Rolled Seaweed (183 kcal, 3.2g protein, 1.3g fat, 40.2g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.