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FamilyMart Onigiri

赤飯おむすび Calories & Nutrition

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¥198 incl. tax

Diet Score A 63 Workout Score C 25
Added October 13, 2026
View details on official page
This Product Onigiri Avg
Calories Est. 190 kcal
P Protein Est. 3.5 g
F Fat Est. 0.8 g
C Carbohydrates Est. 42.0 g
Available carbohydrate Est. 40.0g
Fiber Est. 2.0g
Salt Est. 0.5g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 190 / 2,000 kcal Left 1,810 kcal P3.5/75g F0.8/56g C42/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total190kcal
Protein 3.5gFat 0.8gCarbohydrates 42.0g
赤飯おむすび190kcal
1個 (115g)

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FAQ

How many calories are in 赤飯おむすび?

赤飯おむすび from FamilyMart has 190 kcal.

What are the protein, fat and carbs (PFC) in 赤飯おむすび?

3.5g protein, 0.8g fat and 42.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 赤飯おむすび?

For example, 【東北】佐々長味噌　青じそ味噌 (185 kcal, 3.5g protein, 0.5g fat, 41g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.