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トルティーヤ ハム＆チーズ Calories & Nutrition
¥297 incl. tax
Added October 9, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Total for this 310kcal item plus one more
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FAQ
How many calories are in トルティーヤ ハム＆チーズ?
トルティーヤ ハム＆チーズ from Lawson has 310 kcal.
What are the protein, fat and carbs (PFC) in トルティーヤ ハム＆チーズ?
10.8g protein, 16.4g fat and 30.6g carbs. Salt equivalent is 1.5g.
Are these official nutrition values?
These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/10/2026.
Which Lawson items have similar nutrition to トルティーヤ ハム＆チーズ?
For example, Salmon and Mascarpone Roll Sandwich (309 kcal, 8.9g protein, 16.9g fat, 31.3g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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