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Thick Japanese Omelet Calories & Nutrition
厚焼き玉子
For Sagami: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added June 18, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 249kcal item plus one more
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FAQ
How many calories are in Thick Japanese Omelet?
Thick Japanese Omelet from Sagami has 249 kcal.
What are the protein, fat and carbs (PFC) in Thick Japanese Omelet?
14.0g protein, 18.0g fat and 6.0g carbs. Salt equivalent is 1.2g.
Are these official nutrition values?
Some values are official figures from Sagami; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Sagami items have similar nutrition to Thick Japanese Omelet?
For example, 釜揚しらすのたまご焼き (256 kcal, 16g protein, 18g fat, 4.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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