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出汁巻玉子 明太のせ Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added October 1, 2026
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Total for this 195kcal item plus one more
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FAQ
How many calories are in 出汁巻玉子 明太のせ?
出汁巻玉子 明太のせ from Warawara has 195 kcal.
What are the protein, fat and carbs (PFC) in 出汁巻玉子 明太のせ?
16.0g protein, 11.0g fat and 6.0g carbs. Salt equivalent is 2.0g.
Are these official nutrition values?
Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.
Which Warawara items have similar nutrition to 出汁巻玉子 明太のせ?
For example, Dashimaki Tamago (Japanese Omelet) with Spicy Cod Roe (195 kcal, 16.0g protein, 11.0g fat, 6.0g carbs).
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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