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Home > Shop List > Warawara > Product List > まぐろ（３貫）

Warawara Sushi

まぐろ（３貫） Calories & Nutrition

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Diet Score A 68 Workout Score S 81
Added September 23, 2026
まぐろ（３貫）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 210 kcal
P Protein Est. 15.0 g
F Fat Est. 1.5 g
C Carbohydrates Est. 45.0 g
Salt 1.3g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/25/2026

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Log in the app After eating this, how much is left for today? Today 210 / 2,000 kcal Left 1,790 kcal P15/75g F1.5/56g C45/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total210kcal
Protein 15.0gFat 1.5gCarbohydrates 45.0g
まぐろ握り210kcal
3個 (105g)

Is this product data accurate?

Recommended Pairings

Total for this 210kcal item plus one more

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Domestic Sesame Horse Mackerel Sashimi

Domestic Sesame Horse Mackerel Sashimi

『国産』ごま鯵刺し

75.0kcal
P15gF2.0gC1.0g
Est.
Total285kcalP30F3.5C46
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Double Portion Sashimi (4 Varieties)

Double Portion Sashimi (4 Varieties)

お刺身倍盛り（4種）

53.0kcal
P12gF1.5gC0.5g
Est.
Total263kcalP27F3.0C46
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たこ刺し

たこ刺し

40.0kcal
P10gF0.5gC0.5g
Est.
Total250kcalP25F2.0C46
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FAQ

How many calories are in まぐろ（３貫）?

まぐろ（３貫） from Warawara has 210 kcal.

What are the protein, fat and carbs (PFC) in まぐろ（３貫）?

15.0g protein, 1.5g fat and 45.0g carbs. Salt equivalent is 1.3g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to まぐろ（３貫）?

For example, ひらめ（３貫） (258 kcal, 12g protein, 1.5g fat, 48g carbs).

Explore Warawara

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.