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Home > Shop List > Warawara > Product List > まぐろ叩き丼

Warawara Rice Bowl

まぐろ叩き丼 Calories & Nutrition

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Diet Score A 63 Workout Score S 97
Added September 23, 2026
まぐろ叩き丼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 289 kcal
P Protein Est. 27.0 g
F Fat Est. 2.0 g
C Carbohydrates Est. 55.5 g
Available carbohydrate Est. 55.0g
Fiber Est. 0.5g
Salt 0.1g

For Warawara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 289 / 2,000 kcal Left 1,711 kcal P27/75g F2/56g C55.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total289kcal
Protein 27.0gFat 2.0gCarbohydrates 55.5g
白米219kcal
1杯 (200g)
まぐろ叩き70kcal
1食 (120g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Sodium)

Recommended Pairings

Total for this 289kcal item plus one more

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たこきゅう

たこきゅう

34.0kcal
P5.0gF0.2gC3.0g
Est.
Total323kcalP32F2.2C59
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Ume Suisho (Shark Cartilage with Plum)

Ume Suisho (Shark Cartilage with Plum)

梅水晶

37.0kcal
P4.1gF0.5gC2.5g
Est.
Total326kcalP31F2.5C58
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Flame-Grilled Shrimp

Flame-Grilled Shrimp

海老の炙り焼

7.0kcal
P1.5gF0.1gC0.0g
Est.
Total296kcalP29F2.1C56
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FAQ

How many calories are in まぐろ叩き丼?

まぐろ叩き丼 from Warawara has 289 kcal.

What are the protein, fat and carbs (PFC) in まぐろ叩き丼?

27.0g protein, 2.0g fat and 55.5g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to まぐろ叩き丼?

For example, Nigiri Sushi (5 Varieties) (347 kcal, 18g protein, 7.5g fat, 60g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.