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Warawara Sushi

叩きまぐろ（3貫） Calories & Nutrition

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Diet Score A 68 Workout Score S 78
Added September 23, 2026
叩きまぐろ（3貫）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 288 kcal
P Protein Est. 15.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 30.0 g
Available carbohydrate Est. 28.0g
Fiber Est. 2.0g
Salt 1.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/26/2026

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Log in the app After eating this, how much is left for today? Today 288 / 2,000 kcal Left 1,712 kcal P15/75g F12/56g C30/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total288kcal
Protein 15.0gFat 12.0gCarbohydrates 30.0g
叩きまぐろ寿司288kcal
1食 (105g)

Is this product data accurate?

Recommended Pairings

Total for this 288kcal item plus one more

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Seared Hokkaido Octopus Sashimi

Seared Hokkaido Octopus Sashimi

北海たこの炙り刺し

71.0kcal
P15gF0.6gC1.6g
Est.
Total359kcalP30F13C32
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まぐろ2種盛り

まぐろ2種盛り

73.0kcal
P15gF1.0gC0.1g
Est.
Total361kcalP30F13C30
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Tuna Sashimi

Tuna Sashimi

まぐろ刺し

64.0kcal
P16gF0.8gC0.2g
Est.
Total352kcalP31F13C30
See More (Search by this PFC)
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FAQ

How many calories are in 叩きまぐろ（3貫）?

叩きまぐろ（3貫） from Warawara has 288 kcal.

What are the protein, fat and carbs (PFC) in 叩きまぐろ（3貫）?

15.0g protein, 12.0g fat and 30.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Some values are official figures from Warawara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Warawara items have similar nutrition to 叩きまぐろ（3貫）?

For example, Assorted Seafood Tempura (294 kcal, 14g protein, 16g fat, 25g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.