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Home > Shop List > Uobei > Product List > Honoka

Uobei Sushi

Honoka Calories & Nutrition

ほのか

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¥1,166 incl. tax

Diet Score A 62 Workout Score S 92
High Protein #2 Added February 1, 2026
Honoka
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 423 kcal
P Protein Est. 30.0 g
F Fat Est. 12.6 g
C Carbohydrates Est. 54.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 4.0g
Salt Est. 2.5g

For Uobei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 423 / 2,000 kcal Left 1,577 kcal P30/75g F12.6/56g C54/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total423kcal
Protein 30.0gFat 12.6gCarbohydrates 54.0g
まぐろ45kcal
1個 (35g)
いか40kcal
1個 (35g)
えび40kcal
1個 (35g)
あなご60kcal
1個 (35g)
サーモン60kcal
1個 (35g)
白身40kcal
1個 (35g)
ほっきがい40kcal
1個 (35g)
いくら98kcal
1個 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 423kcal item plus one more

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Oolong Tea

Oolong Tea

ウーロン茶

¥165
0.0kcal
P0.0gF0.0gC0.3g
Est.
Total423kcalP30F13C54
Add
Oolong Tea W

Oolong Tea W

ウーロン茶W

¥242
0.0kcal
P0.0gF0.0gC0.5g
Est.
Total423kcalP30F13C55
Add
Specialty Iced Coffee

Specialty Iced Coffee

スペシャルティアイスコーヒー

¥220
0.0kcal
P0.5gF0.0gC1.8g
Est.
Total423kcalP31F13C56
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FAQ

How many calories are in Honoka?

Honoka from Uobei has 423 kcal.

What are the protein, fat and carbs (PFC) in Honoka?

30.0g protein, 12.6g fat and 54.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Some values are official figures from Uobei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Honoka rank at Uobei?

Within Uobei: #2 in High Protein.

Which Uobei items have similar nutrition to Honoka?

For example, Honoka for 1 (465 kcal, 34g protein, 14g fat, 59g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.