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Sugidama Sushi

たっぷり生サーモン Calories & Nutrition

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¥725 incl. tax

Diet Score A 55 Workout Score S 88
High Protein #7 Added September 24, 2026
たっぷり生サーモン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 480 kcal
P Protein Est. 28.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 58.0 g
Available carbohydrate Est. 56.0g
Fiber Est. 2.0g
Salt Est. 1.8g

For Sugidama: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 480 / 2,000 kcal Left 1,520 kcal P28/75g F16/56g C58/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total480kcal
Protein 28.0gFat 16.0gCarbohydrates 58.0g
生サーモン巻き480kcal
1食 (300g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 480kcal item plus one more

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あおさ赤だし

あおさ赤だし

¥219
30.0kcalEst.
P2.0gF0.5gC4.0g
Est.
Total510kcalP30F17C62
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レバ刺しみたいな、かつお。

レバ刺しみたいな、かつお。

¥439
135.0kcalEst.
P25gF1.2gC3.0g
Est.
Total615kcalP53F17C61
Add
北海道コーン茶

北海道コーン茶

¥329
2.0kcalEst.
P0.1gF0.0gC0.5g
Est.
Total482kcalP28F16C59
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FAQ

How many calories are in たっぷり生サーモン?

たっぷり生サーモン from Sugidama has 480 kcal.

What are the protein, fat and carbs (PFC) in たっぷり生サーモン?

28.0g protein, 16.0g fat and 58.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Sugidama does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does たっぷり生サーモン rank at Sugidama?

Within Sugidama: #7 in High Protein.

Which Sugidama items have similar nutrition to たっぷり生サーモン?

For example, 雅玉（8貫） (480 kcal, 28g protein, 18g fat, 52g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.