The high calorie top 27 at Kyotaru includes 24 Sushi and 3 Bento Box.Calories range 390–2,240 kcal (average 771 kcal).#1 is Ichiyu (Sushi Platter) at 775 kcal and 26.5 g protein.The cheapest is Kyotaru Sesame Inari Sushi (¥130, 405 kcal).
Top 3 Picks
Nutrition Distribution
High cal with good nutritional balance

Nigiri Sushi Platter
にぎり
3.6x avg energy

Premium Nigiri Sushi
上にぎり
3.1x avg energy

Conger Eel Sushi
京樽穴子鮨
High energy at 550kcal
Efficient high calorie intake

Seafood Sushi Roll
海鮮巻
High energy at 390kcal
Good calories but nutrition slightly skewed
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Calorie ranking for Kyotaru?
#1 is Ichiyu (Sushi Platter): 775 kcal, 26.5g protein, 19.0g fat, 120.0g carbs.
What are the top 3 in the High Calorie ranking for Kyotaru?
#1 Ichiyu (Sushi Platter) (775 kcal, 26.5g protein), #2 Nigiri Sushi Platter (2240 kcal, 112.0g protein), #3 Kyotaru Date-maki (Sweet Rolled Omelet) (665 kcal, 21.1g protein).
How is the High Calorie ranking scored?
This ranking evaluates menu items for efficient high-energy intake. Scoring: Calorie Content (600kcal+ high energy) 40 pts, Nutrient Density (Nutrition per calorie) 25 pts, Protein Efficiency (Protein for muscle building) 20 pts, Cost Efficiency (Calories per price) 15 pts.






















