kalori
App / Sign up

Home > Shop List > Kura Sushi > Product List > Salad

Kura Sushi Sushi

Salad Calories & Nutrition

サラダ

Add

¥110 incl. tax

Diet Score S 71 Workout Score C 29
Added February 1, 2026
Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 178 kcal
P Protein Est. 4.0 g
F Fat Est. 10.0 g
C Carbohydrates Est. 20.0 g
Available carbohydrate Est. 18.0g
Fiber Est. 2.0g
Salt Est. 0.9g

For Kura Sushi: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/16/2026

Log in the app After eating this, how much is left for today? Today 178 / 2,000 kcal Left 1,822 kcal P4/75g F10/56g C20/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total178kcal
Protein 4.0gFat 10.0gCarbohydrates 20.0g
酢飯70kcal
2個 (40g)
カニカマサラダ108kcal
2個 (50g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 178kcal item plus one more

Add
7-Seafood Rich Miso Ramen with Seasoned Egg

7-Seafood Rich Miso Ramen with Seasoned Egg

7種の魚介 濃厚味噌らーめん（味玉有り）

¥540
285.0kcal
P15gF6.0gC44g
Est.
Total463kcalP19F16C64
Add
Unadon

Unadon

うな丼

¥900
532.0kcal
P23gF15gC75g
Est.
Total710kcalP27F25C95
Add
かにとえびのクリームまぜそば

かにとえびのクリームまぜそば

¥580
382.0kcal
P18gF12gC50g
Est.
Total560kcalP22F22C70
See More (Search by this PFC)
Sushiro Hama Sushi Uobei Kappa Sushi Ginnosara Nigiri Chojiro Yuzuan Totoyamichi Daiki Suisan Kaiten Sushi Sushi Matsu

FAQ

How many calories are in Salad?

Salad from Kura Sushi has 178 kcal.

What are the protein, fat and carbs (PFC) in Salad?

4.0g protein, 10.0g fat and 20.0g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

Some values are official figures from Kura Sushi; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Kura Sushi items have similar nutrition to Salad?

For example, Corn Tempura (194 kcal, 3.5g protein, 10g fat, 22g carbs).

Explore Kura Sushi

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.