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イカリング揚げ Calories & Nutrition

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¥319 incl. tax

Diet Score A 55 Workout Score A 66
Added September 3, 2026
イカリング揚げ
AI

Image: AI-generated (may differ from actual product)

This Product Seafood Avg
Calories Est. 380 kcal
P Protein Est. 15.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 28.0 g
Available carbohydrate Est. 27.0g
Fiber Est. 1.0g
Salt Est. 1.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/4/2026

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Log in the app After eating this, how much is left for today? Today 380 / 2,000 kcal Left 1,620 kcal P15/75g F22/56g C28/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total380kcal
Protein 15.0gFat 22.0gCarbohydrates 28.0g
イカリング揚げ380kcal
1個 (135g)

Is this product data accurate?

Recommended Pairings

Total for this 380kcal item plus one more

FAQ

How many calories are in イカリング揚げ?

イカリング揚げ from Sushi Matsu has 380 kcal.

What are the protein, fat and carbs (PFC) in イカリング揚げ?

15.0g protein, 22.0g fat and 28.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Sushi Matsu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushi Matsu items have similar nutrition to イカリング揚げ?

For example, アジフライ (292 kcal, 16g protein, 18g fat, 15g carbs).

Explore Sushi Matsu

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.