kalori
App / Sign up

Home > Shop List > Sushi Matsu > Product List > 活〆穴子1本握り

Sushi Matsu Sushi

活〆穴子1本握り Calories & Nutrition

Add

¥792 incl. tax

Diet Score S 75 Workout Score S 79
Added September 3, 2026
活〆穴子1本握り
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 157 kcal
P Protein Est. 9.8 g
F Fat Est. 6.1 g
C Carbohydrates Est. 11.0 g
Salt Est. 0.8g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 157 / 2,000 kcal Left 1,843 kcal P9.8/75g F6.1/56g C11/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total157kcal
Protein 9.8gFat 6.1gCarbohydrates 11.0g
穴子110kcal
1個 (50g)
寿司飯35kcal
1個 (20g)
タレ12kcal
1個 (5g)

Is this product data accurate?

Recommended Pairings

Total for this 157kcal item plus one more

Add
あわびのお造り

あわびのお造り

¥429
70.0kcalEst.
P13gF0.5gC3.0g
Est.
Total227kcalP23F6.6C14
Add
かにの味噌汁(日替わり)

かにの味噌汁(日替わり)

¥319
122.0kcalEst.
P20gF1.5gC5.4g
Est.
Total279kcalP30F7.6C16
Add
ボイルゲソの酢味噌和え

ボイルゲソの酢味噌和え

¥429
102.0kcalEst.
P13gF0.8gC8.7g
Est.
Total259kcalP23F6.9C20
See More (Search by this PFC)
Sushiro Hama Sushi Kura Sushi Uobei Kappa Sushi Ginnosara Nigiri Chojiro Yuzuan Totoyamichi Daiki Suisan Kaiten Sushi

FAQ

How many calories are in 活〆穴子1本握り?

活〆穴子1本握り from Sushi Matsu has 157 kcal.

What are the protein, fat and carbs (PFC) in 活〆穴子1本握り?

9.8g protein, 6.1g fat and 11.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Sushi Matsu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushi Matsu items have similar nutrition to 活〆穴子1本握り?

For example, プラス茶碗蒸しセット (130 kcal, 8.2g protein, 7.0g fat, 7.0g carbs).

Explore Sushi Matsu

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.