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Nigiri Chojiro Sushi

Avocado and Tuna Sushi (1 pc) Calories & Nutrition

アボカドまぐろ（1貫）

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¥390 incl. tax

Diet Score S 72 Workout Score S 72
Added June 13, 2026
Avocado and Tuna Sushi (1 pc)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 156 kcal
P Protein Est. 9.2 g
F Fat Est. 5.8 g
C Carbohydrates Est. 16.8 g
Available carbohydrate Est. 16.5g
Fiber Est. 0.3g
Salt Est. 0.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/13/2026

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Log in the app After eating this, how much is left for today? Today 156 / 2,000 kcal Left 1,844 kcal P9.2/75g F5.8/56g C16.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total156kcal
Protein 9.2gFat 5.8gCarbohydrates 16.8g
シャリ70kcal
2個 (40g)
まぐろ36kcal
2個 (30g)
アボカド16kcal
2個 (10g)
マヨネーズ34kcal
2個 (5g)

Is this product data accurate?

Recommended Pairings

Total for this 156kcal item plus one more

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Octopus Sashimi

Octopus Sashimi

たこ刺し

¥730
90.0kcalEst.
P17gF1.0gC3.0g
Est.
Total246kcalP26F6.8C20
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Octopus with Vinegar

Octopus with Vinegar

たこ酢

¥730
95.0kcalEst.
P13gF1.0gC8.0g
Est.
Total251kcalP22F6.8C25
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Kelp-Cured Flounder Sashimi with Matcha

Kelp-Cured Flounder Sashimi with Matcha

ひらめ昆布〆宇治抹茶仕立て お造り

¥1,280
90.0kcalEst.
P17gF1.1gC3.5g
Est.
Total246kcalP26F6.9C20
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FAQ

How many calories are in Avocado and Tuna Sushi (1 pc)?

Avocado and Tuna Sushi (1 pc) from Nigiri Chojiro has 156 kcal.

What are the protein, fat and carbs (PFC) in Avocado and Tuna Sushi (1 pc)?

9.2g protein, 5.8g fat and 16.8g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Nigiri Chojiro does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Nigiri Chojiro items have similar nutrition to Avocado and Tuna Sushi (1 pc)?

For example, Kyoto-Style Mackerel Sushi (1 pc) (145 kcal, 8.0g protein, 5.2g fat, 16g carbs).

Explore Nigiri Chojiro

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.