kalori
App / Sign up

Home > Shop List > Sushi Matsu > Product List > 光物３貫盛り

Sushi Matsu Sushi

光物３貫盛り Calories & Nutrition

Add

¥495 incl. tax

Diet Score S 73 Workout Score S 79
Added September 3, 2026
光物３貫盛り
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 180 kcal
P Protein Est. 12.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 21.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 1.0g
Salt Est. 0.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P12/75g F6/56g C21/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 12.0gFat 6.0gCarbohydrates 21.0g
光物握り180kcal
1食 (105g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

Add
あわびのお造り

あわびのお造り

¥429
70.0kcalEst.
P13gF0.5gC3.0g
Est.
Total250kcalP25F6.5C24
Add
ボイルゲソの酢味噌和え

ボイルゲソの酢味噌和え

¥429
102.0kcalEst.
P13gF0.8gC8.7g
Est.
Total282kcalP25F6.8C30
Add
海老の頭汁（日替わり）

海老の頭汁（日替わり）

¥209
90.0kcalEst.
P12gF2.4gC5.3g
Est.
Total270kcalP24F8.4C26
See More (Search by this PFC)
Sushiro Hama Sushi Kura Sushi Uobei Kappa Sushi Ginnosara Nigiri Chojiro Yuzuan Totoyamichi Daiki Suisan Kaiten Sushi

FAQ

How many calories are in 光物３貫盛り?

光物３貫盛り from Sushi Matsu has 180 kcal.

What are the protein, fat and carbs (PFC) in 光物３貫盛り?

12.0g protein, 6.0g fat and 21.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Sushi Matsu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushi Matsu items have similar nutrition to 光物３貫盛り?

For example, トロかつお３貫盛り (217 kcal, 12g protein, 6.9g fat, 25g carbs).

Explore Sushi Matsu

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.