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Sushi Matsu Sushi

日替わり白身３貫盛り Calories & Nutrition

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¥429 incl. tax

Diet Score A 67 Workout Score S 73
Added September 3, 2026
日替わり白身３貫盛り
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 150 kcal
P Protein Est. 9.0 g
F Fat Est. 1.5 g
C Carbohydrates Est. 24.0 g
Available carbohydrate Est. 23.0g
Fiber Est. 1.0g
Salt Est. 0.6g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/4/2026

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Log in the app After eating this, how much is left for today? Today 150 / 2,000 kcal Left 1,850 kcal P9/75g F1.5/56g C24/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total150kcal
Protein 9.0gFat 1.5gCarbohydrates 24.0g
白身握り寿司150kcal
3個 (105g)

Is this product data accurate?

Recommended Pairings

Total for this 150kcal item plus one more

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あわびのお造り

あわびのお造り

¥429
70.0kcalEst.
P13gF0.5gC3.0g
Est.
Total220kcalP22F2.0C27
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かにの味噌汁(日替わり)

かにの味噌汁(日替わり)

¥319
122.0kcalEst.
P20gF1.5gC5.4g
Est.
Total272kcalP29F3.0C29
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ボイルゲソの酢味噌和え

ボイルゲソの酢味噌和え

¥429
102.0kcalEst.
P13gF0.8gC8.7g
Est.
Total252kcalP22F2.3C33
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FAQ

How many calories are in 日替わり白身３貫盛り?

日替わり白身３貫盛り from Sushi Matsu has 150 kcal.

What are the protein, fat and carbs (PFC) in 日替わり白身３貫盛り?

9.0g protein, 1.5g fat and 24.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Sushi Matsu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushi Matsu items have similar nutrition to 日替わり白身３貫盛り?

For example, エビの３貫盛り (150 kcal, 9.0g protein, 0.9g fat, 27g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.