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Sushi Matsu Sushi

上握り Calories & Nutrition

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¥1,089 incl. tax

Diet Score B 46 Workout Score S 80
Added October 14, 2026
上握り
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories Est. 700 kcal
P Protein Est. 36.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 114 g
Available carbohydrate Est. 105g
Fiber Est. 9.0g
Salt Est. 5.4g

For Sushi Matsu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/14/2026

Log in the app After eating this, how much is left for today? Today 700 / 2,000 kcal Left 1,300 kcal P36/75g F14/56g C114/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total700kcal
Protein 36.0gFat 14.0gCarbohydrates 114g
握り寿司480kcal
8個 (280g)
細巻き180kcal
6個 (120g)
あさり味噌汁40kcal
1杯 (150g)

Is this product data accurate?

Recommended Pairings

Total for this 700kcal item plus one more

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かつおと活〆ブリの２点盛り

かつおと活〆ブリの２点盛り

¥1,089
350.0kcalEst.
P45gF18gC2.0g
Est.
Total1050kcalP81F32C116
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日替わり刺身５点盛り

日替わり刺身５点盛り

¥1,859
210.0kcalEst.
P30gF9.0gC1.0g
Est.
Total910kcalP66F23C115
Add
秋の２点盛り

秋の２点盛り

¥1,089
208.0kcalEst.
P28gF9.2gC3.2g
Est.
Total908kcalP64F23C117
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FAQ

How many calories are in 上握り?

上握り from Sushi Matsu has 700 kcal.

What are the protein, fat and carbs (PFC) in 上握り?

36.0g protein, 14.0g fat and 114g carbs. Salt equivalent is 5.4g.

Are these official nutrition values?

Sushi Matsu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sushi Matsu items have similar nutrition to 上握り?

For example, 15種ネタの大満足ランチ握りセット (680 kcal, 32g protein, 16g fat, 103g carbs).

Explore Sushi Matsu

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.