Home > Shop List > Totoyamichi > Ranking > High Protein Ranking
Looking to maximize protein intake at Totoyamichi? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Totoyamichi
House-Made Simmered Flounder
【店内仕込み】かれいの煮付け
20.1g protein at 168kcal – outstanding efficiency
¥693
168kcal
Totoyamichi
Seared Bonito (Yaizu Origin)
「焼津産」かつおのたたき
16.7g per 100kcal – high density
¥847
195kcal
Totoyamichi
Grilled Dried Squid
するめいかごろ焼き
P33.8g at 275kcal with great value
¥957
275kcalNutrition Distribution
Top protein density, efficiency & cal ratio
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Totoyamichi?
The #1 item is "House-Made Simmered Flounder". 168kcal, 20.1g protein, 1.4g fat, 16.2g carbs.
How many products does Totoyamichi have?
Totoyamichi has 212 products with calorie, protein, fat, and carb nutrition info.
