Home > Shop List > Izakaya Doma Doma > Ranking > High Protein Ranking
Looking to maximize protein intake at Izakaya Doma Doma? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Izakaya Doma Doma
Steamed Chicken and Cucumber with Sesame Sauce
蒸し鶏ときゅうりの 香味胡麻ソース
18g protein at 235kcal – outstanding efficiency
¥319
235kcal
Izakaya Doma Doma
Chicken and Onion Skewers (2 pcs)
鶏玉ねぎ串(2本)
8.0g per 100kcal – high density
¥539
316kcal
Izakaya Doma Doma
Toro-Taku (Minced Fatty Tuna & Pickled Radish) Appetizer
おつまみとろたく
P22.1g at 407kcal with great value
¥429
407kcalNutrition Distribution
Top protein density, efficiency & cal ratio
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Compare high-protein meals with your target Calculate your target in 30 seconds and see what remains afterward Explore Kalori features View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Izakaya Doma Doma?
#1 is Steamed Chicken and Cucumber with Sesame Sauce: 235 kcal, 18.0g protein, 6.0g fat, 26.0g carbs.
What are the top 3 in the High Protein ranking for Izakaya Doma Doma?
#1 Steamed Chicken and Cucumber with Sesame Sauce (235 kcal, 18.0g protein), #2 Chicken and Onion Skewers (2 pcs) (316 kcal, 25.4g protein), #3 Toro-Taku (Minced Fatty Tuna & Pickled Radish) Appetizer (407 kcal, 22.1g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
