Home > Shop List > Kushikatsu Tanaka > Ranking > High Protein Ranking
Looking to maximize protein intake at Kushikatsu Tanaka? kalori scores every menu item based on protein content, calorie efficiency, and cost performance to help you find the perfect choice for your fitness goals.
Top 3 Picks
Kushikatsu Tanaka
レバニラ炒め（小）
32g protein at 285kcal – outstanding efficiency
¥660
285kcal
Kushikatsu Tanaka
Stir-Fried Pork Liver and Garlic Chives (Large)
レバニラ炒め（大）
11.2g per 100kcal – high density
¥1,100
570kcal
Kushikatsu Tanaka
Stir-Fried Gizzard with Green Chili Soy Sauce
青唐醤油砂肝炒め
P25g at 220kcal with great value
¥748
220kcalNutrition Distribution
Top protein density, efficiency & cal ratio
High protein density with good cal efficiency
Solid protein content, decent efficiency
Adequate protein but lower efficiency
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Protein Ranking item at Kushikatsu Tanaka?
The #1 item is "レバニラ炒め（小）". 285kcal, 32g protein, 7.1g fat, 16g carbs.
How many products does Kushikatsu Tanaka have?
Kushikatsu Tanaka has 144 products with calorie, protein, fat, and carb nutrition info.
