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Aoki's Pizza

ハッシュドポテト 10本 Calories & Nutrition

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Diet Score A 63 Workout Score C 16
Added September 24, 2026
ハッシュドポテト 10本
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 282 kcal
P Protein Est. 3.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 32.0 g
Available carbohydrate Est. 28.0g
Fiber Est. 4.0g
Salt Est. 1.0g

For Aoki's Pizza: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 282 / 2,000 kcal Left 1,718 kcal P3/75g F15/56g C32/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total282kcal
Protein 3.0gFat 15.0gCarbohydrates 32.0g
ハッシュドポテト282kcal
10本 (250g)

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Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 282kcal item plus one more

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ゼロボウル・フィッシュコンボ

ゼロボウル・フィッシュコンボ

540.0kcal
P35gF30gC25g
Est.
Total822kcalP38F45C57
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チキンビッツ

チキンビッツ

371.0kcal
P22gF24gC16g
Est.
Total653kcalP25F39C48
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チキンナゲット 8個

チキンナゲット 8個

351.0kcal
P20gF22gC14g
Est.
Total633kcalP23F37C46
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FAQ

How many calories are in ハッシュドポテト 10本?

ハッシュドポテト 10本 from Aoki's Pizza has 282 kcal.

What are the protein, fat and carbs (PFC) in ハッシュドポテト 10本?

3.0g protein, 15.0g fat and 32.0g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Some values are official figures from Aoki's Pizza; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Aoki's Pizza items have similar nutrition to ハッシュドポテト 10本?

For example, ゼロボウル・ベジーライト (307 kcal, 5.0g protein, 18g fat, 30g carbs).

Explore Aoki's Pizza

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.