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Home > Shop List > Aoki's Pizza > Product List > 生ハムサラダ

Aoki's Pizza Salad

生ハムサラダ Calories & Nutrition

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Diet Score S 79 Workout Score S 76
High Protein #4 Added September 24, 2026
生ハムサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 48 kcal
P Protein Est. 4.0 g
F Fat Est. 2.0 g
C Carbohydrates Est. 3.0 g
Available carbohydrate Est. 2.0g
Fiber Est. 1.0g
Salt Est. 0.8g

For Aoki's Pizza: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/26/2026

Log in the app After eating this, how much is left for today? Today 48 / 2,000 kcal Left 1,952 kcal P4/75g F2/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total48kcal
Protein 4.0gFat 2.0gCarbohydrates 3.0g
生ハムサラダ48kcal
1食 (140g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in 生ハムサラダ?

生ハムサラダ from Aoki's Pizza has 48 kcal.

What are the protein, fat and carbs (PFC) in 生ハムサラダ?

4.0g protein, 2.0g fat and 3.0g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

Some values are official figures from Aoki's Pizza; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does 生ハムサラダ rank at Aoki's Pizza?

Within Aoki's Pizza: #4 in High Protein.

Which Aoki's Pizza items have similar nutrition to 生ハムサラダ?

For example, シーザーサラダ (40 kcal, 1.5g protein, 2.0g fat, 4.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.